Sentin's Mindful Based Stress Reduction Series


Expanding on the mindfulness-based approach to stress reduction outlined in his popular first mindet video (below), Sentin's new MP3 and PDF pack presents a comprehensive introduction to the practice of mindfulness and mindful meditation through the use of a unique 7-day program created to provide players with the opportunity to experience simple and effective strategies intended to reduce stress levels and eliminate internal suffering both on and off the poker table.


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