Hey,
How long do most guys play for without a break. I work full time so only get to play in evening but after hour or so I start auto piloting and things go downhill from there!!!
Cheers
i think a 5-10 break every hour is important.
concentration dips after 45 mins so do try to get a break in, have a drink to stay hydrated etc.
sentins free mindfulness clip has some great advice on how to de-stress and refresh the mind:
find it at the bottom of this page:
http://www.husng.com/content/sentins-crushing-fish-boss-video-pack
good luck
i think a 5-10 break every hour is important.
concentration dips after 45 mins so do try to get a break in, have a drink to stay hydrated etc.
sentins free mindfulness clip has some great advice on how to de-stress and refresh the mind:
find it at the bottom of this page:
http://www.husng.com/content/sentins-crushing-fish-boss-video-pack
good luck